Aha Moment Monday We can learn a lot from lobsters. Lobsters grow by molting or shedding their shells. Now I don’t mean that they grow and then have to shed their shells, they actually grow as a result of shedding their shells. Here’s how the process works. Before they shed their shells they grow a thin one underneath. Then they struggle out of their old shell while simultaneously … [Read more...]
For when you want to accomplish something easily
Aha Moment Monday What was the first thing that popped into your head this morning? You might have been a bit groggy or, if you’re like me, startled by the alarm, but what is the first thing you remembered saying to yourself? Something like: “Ugh – I’m so tired!” “I’m never going to make that meeting in time!” “I really don’t feel like going to the gym in the dark!” “This is going to be a … [Read more...]
The comfort of getting back into a routine
Aha Moment Monday Ahh.....September, the time to get back into the routine. The kids are back in school and we release the whimsical pattern-less summer for more structure and some sense of normalcy. We humans certainly operate well with patterns and going back into the routine does sound comforting. There’s no question that a sound structure will calm the chaos and … [Read more...]