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Kick-start a habit, then kick some butt

December 26, 2016 By Jae M. Rang

Aha Moment Monday It’s a funny thing about practice. The more we do something the better we get at it. The more we drive our new car, the better we handle it. The more we speak that new language, the more proficient communicators we are. The more we lift, the more we can lift, and more easily. When we practice something we create memory: mental memory, muscle memory and often … [Read more...]

Filed Under: Aha Moment Monday, Blog Tagged With: energy, grow, new habit, practice

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